If you’ve noticed a pattern on my blog lately through the last few posts, you’ve probably noticed that I’ve been eating a lot of fresh local food, mostly from the weekly farmers market. This is something I’ve been giving a lot of thought over the past few weeks or so.
- Eating well (healthy food, local food)
- Moving more (exercise, taking walks, bike rides)
- Being earth conscious
This has led to some very nice new habits like choosing the paper bags over plastic at the grocery store, sorting out recyclables from the garbage, turning off the a/c when we don’t need it (like when we leave the house), making our own bread, and buying fresh food for the day we need it and not overstocking the fridge with food that we’ll forget about and eventually have to throw out.
I’ve also been doing a lot of reading and listening to podcasts about the food habits of different cultures. Mostly the French actually. Their mentality of eating as a pleasurable activity, never depriving yourself but making compromises that suit your desires, and eating fresh, seasonal food makes a lot of sense to me.
I also luckily live right behind a local used bookstore that has some truly amazing bargains if you’re willing to sort through everything they have. So I’ve gotten a few books that are relevant to what I’m interested in without breaking the bank. Seriously, none of these books cost me more than $3! I love good deals, especially when that means I can buy more than one book at a time.
So here I am on this food journey, and I’ve been making a lot of new recipes that will be stored away for future use. And I’m happily eating fewer processed foods and more vegetables. I feel better, I’m sleeping better, and I feel like I have more energy than I used to.
I’m hopefully going to be posting a recipe or two here every now and again because they’re just too good to keep to myself!